Review: Sex Sleep Eat Drink Dream: A Day in the Life of Your Body by Jennifer Ackerman

Sex Sleep Eat Drink Dream: A Day in the Life of Your BodySex Sleep Eat Drink Dream: A Day in the Life of Your Body by Jennifer Ackerman

My rating: 4 of 5 stars

Understanding the mechanics of one’s body is so necessary, I almost believe that everyone should read this book. Ackerman presents sound science in a way that is accessible to everyone, making findings of science through the years interesting as she takes us through a day in the life of our own bodies.

At times repetitively formulaic, the stories and personal anecdotes Ackerman uses to piece together the narrative throughout the book were charming if occasionally tiresome. That said, I very much enjoyed her writing, and would be interested in reading other books or articles in the same voice.

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